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Aerial Yoga, abundance through stillness and breath

August 28, 29 & 30

In a period of stillness we have discovered new insights, we believe that we can offer an omni yoga experience. You get a taste from several types of yoga in combination with Aerial Yoga. So join us in our studio and give yourself 3 days to get fully immersed and inspired.

Programme

Day 1: Meditation & Pranayama – floor: Vijnãna Yoga– Aerial Easy Flow – lunch – theory: Anatomy of the Breath – Aerial Restorative
Day 2: Chakra meditatie – floor: Yin Yoga – Conscious Aerial – lunch – theory: Cognitive therapy – Aerial Nidra
Day 3: Stillness- floor: Pralaya Yoga- Aerial Alignment –  lunch – theory: Vayu’s – Aerial Massage

Cost:
350 euro (including lunch)

Every day 
10.00 – 17.00 

Where:
Aerial Yoga, Noordeinde 128-J,
1121 AL Landsmeer

Aerial Yoga, Insights & Inspiration

TBA

A playful journey to insight with Aerial Yoga​

August 12, 13 & 14