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Aerial Yoga, life changing insights and inspiration

TBA

In a period of stillness we have discovered new insights, we believe that we can offer an omni yoga experience. You get a taste from several types of yoga in combination with Aerial Yoga. So join us in our studio and give yourself 3 days to get fully immersed and inspired.

 

Programme

Day 1:  Guided mediation – Vinyasa – Aerial Yoga Asana – Triggerpoints – Aerial Relax & Recharge
Day 2:  Dristhi eye gaze meditation  – Synergy Yoga – Aerial Slow Flow – Lunch – Facsia anatomy  – Aerial Yin Fascia
Day 3: Walking meditation stillness – Yin – Aerial Vinyasa – Lunch -Aerial Yin TCM

Cost:
350 euro (including lunch)

Every day 
10.00 – 17.00 

Where:
Aerial Yoga, Noordeinde 128-J,
1121 AL Landsmeer

Other Events

A playful journey to insight with Aerial Yoga

August 12, 13, 14

Aerial Yoga, abundance through stillness and breath

Augustus 28, 29, 30