Aerial Yoga – Relax & Recharge


The change from daily life to stillness can be really big. Too big for some people. Aerial Relax & Recharge is a beautiful way of learning to slow down and relax.

- Let the hammock carry you and learn how to surrender to the hammock
- Slowing down to relax the nervous system
- Coming back to your inner centre by slow and tiny movements.
- When you learn to relax, you will give your body to recharge again



Aerial Yoga Nederland had a broad range of trainings in Aerial Yoga.
Check out our trainingpage for a full overview,

Additional information


zaterdag 11 en zondag 12 maart 2023, ToBe Turnhout – België


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