Let’s talk about “the muscle of the soul”

In this article, we will delve into the fascinating topic that bridges the physical and energetic realms of our being: the psoas muscle, which is specifically stimulated in the hammock.

Also known as Iliopsoas, is said to be connected to our soul: in which way?

The psoas connect the spine to the legs, playing a crucial role in our physical movement. 

However, its significance goes beyond the physical; it extends to the energetic and emotional dimensions of our existence. 

Stress can cause tightness in the psoas, for example.

Physical & Emotional Unblocking:

“Fight and flight reaction” causes tension in the psoas and can signify emotional holding patterns. Through the massage of the hammock, we trigger the psoas to release this tension, allowing a profound emotional unblocking. 

This process can lead to a sense of freedom and a more harmonious flow of energy throughout the body.

We go deeper into the Aerial Therapy approach in this article and in this podcast.

Read it while relaxing or listen with your headphones while cleaning your house 😉 

Connecting with Your Soul’s Wisdom:

This muscle is a bridge between the physical and energetic realms, providing a unique opportunity for introspection and alignment with our truest selves.

Exploring Through Movement:

Incorporating mindful movements for the psoas in your hammock can be transformative.

Check how to use the hammock to strengthen, stretch and release this muscle through our Podcast and our free YouTube class – 

Stop a minute to listen to your Psoas, do you feel it tight or soft? Would you like to be more aware of its connection with the soul? 

Do you want to go deeper into the power of the hammock? Check out our upcoming on-location training or start studying now at our DIY Academy! 

We can’t wait to start flying to new heights with you!!