Aerial Yoga – Relax & Recharge


From the speed of daily life, the transition to silence can be very big. Then Relax & Recharge is a wonderful way to learn to slow down and learn to relax.

– Allow yourself to be carried and learn to surrender to the canvas
– Slow down to allow the nervous system to calm down
– Through small subtle movements slowly return to yourself
– By learning to relax, you give the body the chance to recharge


This training can be requested!


Aerial Yoga Netherlands offers a wide range of Aerial Yoga training courses.
View the training page for a complete overview.

Extra informatie


zaterdag 2 en zondag 3 maart 2024, YogaDreams Zaandam


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